CBD Blog and news

How to Use CBD for PTSD

A medical journal contributes recent findings indicating a molecule found in hemp can benefit PTSD.
Vets and CBD
Frontiers In Pharmacology find in a recent study that cannabidiol (CBD) could be effective in helping treat Post-Traumatic Stress Disorder (PTSD). Taking place at the University Of Birmingham, this study further established that CBD for PTSD has both acute and long-lasting effects in reducing the expression of fear memories.
PTSD Begins With Trauma.
Development of PTSD can occur by either experiencing or witnessing a trauma. Symptoms of PTSD can lead to severe anxiety, nightmares and uncontrollable flashbacks of the event.
Post-Traumatic Stress Disorder (PTSD) rates are quite similar between the various countries of the world. Countries most affected are those with the highest rates of post-conflict settings. In the United States alone, around 24.4 million suffer from PTSD and is most common in war veterans.
PTSD is not a sign of weakness and can happen to anyone.
Due to factors that are not under your control, trauma is not that rare of an event. Statistical research tells us that 50 – 60% of both men and women will experience at least one trauma during their lifetime. And 20% of those traumas will develop into PTSD, around 44.7 million people. At any given time, it’s estimated that 8% of Americans (24.4 million) have PTSD. To put that number into perspective, that equals the population of Texas.
Men will likely experience trauma in the form of accident, physical trauma, combat, disaster, or bear witness to death or injury. Whereas women will experience different trauma in the form of sexual assault or sexual abuse as a child.
How To Use CBD For PTSD “Terror” Memories?
Cannabidiol (CBD) is a cannabinoid molecule found naturally in the hemp plant. It’s non-psychoactive (meaning you won’t get high) and is perfectly legal in all 50 United States and in over 46 countries. Even though CBD for PTSD is not FDA approved, there’s ample research that suggests a very promising therapeutic “future” benefiting a whole host of conditions. As Dr. David Allen (retired heart surgeon who now studies cannabinoids) asserts, many diseases we currently have names for will be found to be simple defects in the endocannabinoid system.

Further research tells us CBD for PTSD has a trend for reducing anxiety. CBD for PTSD reduces anxiety (fear) responses by attenuating (weakening) a “complex” signal in the part of the brain that processes intense fear. By weakening this signal, the automatic “arousal” of the limbic region of the brain is reduced. Your limbic region is the area the forms new memories about past experiences.

By reducing arousal of the limbic region of the brain, CBD for PTSD may be able to help play a role in “smoothing” out the intense automatic terror memory triggers.
In 2015, the American Journal Of Health-System Pharmacy published research involving military veterans using CBD for PTSD and the effects. This research evaluated evidence that indicates a substantial amount of military veterans, who also have PTSD, uses some form of cannabis. Veterans report benefits of CBD for PTSD and conclude a reduction in anxiety, insomnia and an improved ability to cope.
Besides CBD for PTSD, what are the established traditional methods for treating PTSD & are there side effects?
Current traditional methods for treating PTSD involve different sorts of talk therapy or medication. Treatment that claim to have the most research support are psychotherapy known as trauma-focused therapies. According to the National Center For PTSD, trauma-focused therapies are the most highly recommended type of treatment for PTSD. These treatments focus on the traumatic memory or its meaning and are designed to help you process your traumatic experience.
A few traditional psychotherapies used to help treat PTSD include:
  • Prolonged Exposure (PE) // Gain control by facing negative feelings.
  • Cognitive Processing Therapy (CPT) // Reframe thoughts about trauma.
  • Eye-Movement Desensitization & Reprocessing (EMDR) // Process trauma while paying attention to other stimuli.
  • Brief Eclectic Psychotherapy (BEP) // Practice relaxation skills while remembering trauma memory.
  • Narrative Exposure Therapy (NET) // Talk through stress in order from birth to present day.
  • Written Narrative Exposure // Writing about and discussing trauma.
  • Specific Cognitive Behavioral Therapies (CBTs) // Change unhelpful thoughts.
  • Stress Inoculation Training (SIT) // Skills to manage anxiety.
  • Present-Centered Therapy (PCT) // Focus on current problems related to PTSD.
  • Interpersonal Psychotherapy (IPT) // Focus on how the trauma has impacted relationships.
The National Center For PTSD also recommends a few other complementary “alternative” approaches that might offer relief. These approaches available include yoga, meditation, and acupuncture. Others treatments that have not had much research support are biological treatments such as hyperbaric oxygen therapy and transcranial magnetic stimulation. Be sure you and your doctor discuss the risks and benefits of each available option to help you determine what method, or combination, is right for you.
If you decide that you want to try medication, your healthcare provider will give you a prescription and will monitor your response and side effects.
Recommended traditional medications to help relieve PTSD symptoms are four antidepressants
  • Sertraline (Zoloft)
  • Paroxetine (Paxil)
  • Fluoxetine (Prozac)
  • Venlafaxine (Effexor)
Common side effects of a common PTSD medication (Zoloft) include:
  • Sleepiness, Drowsiness, tired feeling.
  • Nervousness.
  • Sleep problems (insomnia).
  • Dizziness.
  • Nausea.
  • Skin Rash.
  • Headache.
  • Diarrhea.
  • Constipation.
  • Impotence.
  • Decreased sex drive.
  • Weight loss.
  • And more.
Less common side effects of Zoloft include:
  • Hallucinations.
  • Vomiting.
  • Loss of coordination.
  • Trouble concentrating.
  • Fast or uneven heartbeats.
  • Seizure.
  • Breathing that stops.
  • And more.
What are the side effects of CBD for PTSD (Cannabidiol)?
CBD research shows that chronic use is well-tolerated in humans and is also safe in high doses, up to 1,500 mg/day. There are no observed physiological effects and CBD treatment did not affect; blood pressure, heart rate, body temperature, glucose level, pH, or other complex systems. While there are currently no known unfavorable side effects of CBD for PTSD, it is suggested you start slow and gradually increase to find what works best for you. If you are looking for more information about CBD products www.JohnsCBD.com

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